Taught by Mary Martha McNeel with very special guests
Free Classes are sponsored by Connections outreach program at The Village at Incarnate Word.
Click on event to see time and location.
Meditation Workshop II
July 21, 2018 –
"I believe you all have dive into meditation world and discovered more and more benefits in your life with regular meditation. The same time, you may start wondering why this or that happening in your sensation system. Sensation is not only a channel that how we understand the outside environment but also a fundamental connection between our body and mind. In the coming workshop, I am going to share my experience in exploring the inner connections. And explain how vision, olfaction, hearing and other skin feelings being improved in this kind of practice. Meantime I will introduce my method to use feelings to lead meditation to a deeper mind relaxation. Further more I would also like to hear your experience and confusions in meditation journey"--Jack Han
Connections is a community service program open to the general public of all ages and is sponsored by the Village at Incarnate Word, a non-profit organization established by the Sisters of Charity of the Incarnate Word.